Category: Blogs

Knee swelling which is also called the knee effusion can be very painful. It might signal an underlying problem in the knee such as mild osteoarthritis, overuse injury, or non-septic knee bursitis among others. Even so, there are other procedures such as knee surgery that can also cause swelling on ...

You never know when you will break a leg or a bone. Just two months ago, I went hiking with my pals. It was an awesome weekend, and we hoped to enjoy it through. However, on the last day when playing ball, I had a bad fall and broke my leg – that’s how easy […]...

What is A Knee Pad? According to the definition, knee pads are one kind or body wear or protective type of gear that is worn on the knees. It looks like a cover plate on the knee patella and nearby areas. The tips is covered is how to use different types of Knee Pads. Although […]...

With daily activities any time inner knee pain may occur for an injury. These unexpected aches have already compelled to bear numerous people to steady suffering.  Except injuries, excessive labor, osteoarthritis and rheumatoid arthritis are the other reason of this chronic pain. Pains to this ...

In accordance with history of the wheelchair, first symbols were found in China & Greece at ancient time. From 5th to 6th BCE Finders noticed some emblem there. In 12th century manual wheelchair was first appeared in Europe. Gradually that got ahead. 12th to 21st: Developments of wheelchair Init...

Bending your foot at the knee seems obvious.  But to what degree can you bend it? Again, can you straighten your leg without any difficulties? You can get answers to such questions if you how to measure knee flexion at home. Knee flexion is typically the degree to which you can bend your knee. ...

Never underestimate your knee.  The knee allows you to stand up, walk, run, and climb stairs. Still, it supports your body weight.  Sadly, the knee is prone to injuries, especially if you are a sportsperson. Additionally, it degenerates with age. Injury and degeneration may lead to tearing...

Many people usually ignore their knees until something substantial happens. The knee carries your weight. In fact, it is the most complex and the biggest joint in your body. So paying attention to your knee should be one of your priorities. But do you know you can have fun with your knee? For instan...