How to Use Ice Machine for Knee? [Updated 2020]
Knee problems can be very uncomfortable. Whether you are suffering from simple knee pain, severe pain, inflammation, arthritis, or have undergone a complete knee surgery, no amount of knee problem can be said to be good enough.
Luckily, all these knee problems often have solutions. From using the best knee support braces to embracing the need for a surgical procedure, the choices are often endless.
In this post, I will focus on one of the many solutions to knee problems; use of ice. I will show you how to use ice machine for knee. How to apply ice on your knee, and what to do to get a quick reprieve from knee related pain using ice.
Let’s hit the road.
Using Ice Machine For Knee
An knee ice machine is easy to use. It is best for the total knee replacement surgery and works by simply doing the following.
Step I: Forming Chilled Ice/ Water
First, the ice machine for knee forms chilled ice or water. This chilled water is formed through the use of a consistent cooling system. The ice machine comes with a tube that you will use to release the chilled water over your swollen knee.
Step II: Incorporating an Ice Pack
Next the ice machine is used with an ice pack. The ice pack is wrapped around your knee. Once it is done, the ice or chilled water is directed into the ice pack that’s wrapped around your knee using the bladder or tube.
Step III: Machine Releases the Water
This bladder extends from the ice machine and is fitted inside the ice pack that’s around your knee. Once this is done and the machine then releases the chilled water or ice into the main ice pack that you have wrapped around your knee.
NOTE: This is a continuous process. Because of this, it is reliable and will easily help you to manage the inflammation or even the soreness that’s on your knee effectively. It does this through the application of the low temperatures and regulated compression until the pain is remedied.
What You Must Know About Ice Machine for Knee
Apart from what I have said above, here is what you should know. That both the motor and gravity fed ice machines for the knee use a consistent cooling technology and a compression technique.
The combination of these two techniques will maximize the formation of the required ice and chilled water which play an integral role in suppressing pain and inflammation.
How to Apply Ice on Swollen Knee
Ice application is one of the ways in which you can resort to if you want a quick reprieve to knee problems. It is good for pain and swollen or inflamed knees. In order to use ice for swollen knee you must have an ice pack.
It is not recommended that you apply ice directly to your knees as this can have very negative effects including causing instant change in temperatures. The best thing is to have controlled application for the best results.
If you don’t have an ice pack. You can use a rag and wrap the ice inside the rag before applying it over your painful knee.
Considerations for the Best Ice Machine
There are a number of things that you must also look out for when you want to buy the best ice machines. They include:
Since your knee tends to be very tender when swollen, painful, or after a surgical procedure. Your ice machine should provide enough comfort. This means having non-toxic ice packs that are made of soft materials.
Ease of Use
Considering the fact that you are already in pain. It will do you so much good if the ice pack that you get is easy to use. Powering the ice machine and fitting the tube to the pack shouldn’t be much of a technical process.
More importantly, the ice machine should be easy to adjust. The adjustable wrap will give you a controlled compression. Which is very important if you want a better handling of your swollen knee.
You have seen how to use ice machine for knee. The technology behind this system is easy to follow and you won’t have to break your back about it. Even so, it is important that you get the right type of machine.
You should also understand your needs and the caution behind using ice for your swollen knee. All the same, the result when using the ice pack and ice machine is commendable. You must, however, make sure that you do it routinely.